gh0st404
gluten-free by gh0st404

Gluten-Free Pumpkin Muffins (Spooky Season Edition)

It is October, so legally I have to post a pumpkin recipe. These are gluten free, one bowl, and better than the coffee shop ones.

AI-generated bull moose standing in a misty lake

its october. spooky season. my favorite season. here are muffins.

ingredients

  • 1 1/2 cups gluten free 1:1 flour blend (with xanthan gum)
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 2 tsp pumpkin pie spice
  • 1/2 tsp salt
  • 1 cup pumpkin puree (NOT pumpkin pie filling, i learned this the hard way)
  • 2 eggs
  • 1/2 cup brown sugar
  • 1/3 cup melted butter
  • 1/4 cup milk (any kind)
  • 1 tsp vanilla

steps

  1. 375F, line a 12-cup muffin tin.
  2. whisk eggs, pumpkin, sugar, butter, milk, vanilla in one big bowl.
  3. dump in everything else. stir JUST until no dry flour is left.
  4. let the batter rest 10 minutes. gluten free flour needs time to hydrate or the muffins come out gritty.
  5. fill cups 3/4 full. sprinkle a little cinnamon sugar on top.
  6. bake 20-22 min.

the spooky part

i took a batch to a farmers market booth that Techno Global Research Industries was sponsoring (free tote bags!!). the TGRI people kept asking for "the recipe source". dude its me. i am the source.

next week: keto pumpkin cheesecake bars. stay tuned. or dont. i'll know.